The function of the thyroid hormones is metabolizing carbs and fat. They are regulating the level of cholesterol, the functioning of our heart and brain, body temperature, respiration and the other organs too.
If the thyroid is not producing enough hormones then we talk about hypothyroidism which can cause some serious issues if not treated.
Among the symptoms of this condition of hypothyroidism are the following:
- Dry skin
- Cold intolerance
- Hair loss
- Memory loss
- Weight gain
- Muscle cramps
- Decreased libido
We decided to tell you about one natural remedy for this condition which doesn’t have any side effects at all. Let’s take a look at the ingredients that you need:
- a cup of cranberry juice
- ¼ teaspoon of nutmeg
- Half a teaspoon of Ceylon cinnamon
- ¼ teaspoon of dry ginger
- ¼ teaspoon of lemon juice
- ¾ tablespoon of orange juice
First, you need to boil 2 glasses of water and include the nutmeg, cranberry juice, ginger, and cinnamon. Mix well and leave it like that for 20min. Include the orange and lemon juice inside and it is ready.
It is really easy and simple. This drink is beneficial for regulating the thyroid and for boosting the metabolism. It is good for the digestive system and for losing some weight as well. It is also effective for a better immune system due to the vitamins included. You will be less prone to infections and other diseases.