This tea is 100% natural and you can prepare it at your home. Just a couple of minutes and your weight loss tea will be ready. You will burn excess body fat without dieting or exercise. This herbal tea is made of dandelion leaves.
The dandelion is very well known for every person in the world and it is also very used herb in traditional medicine.
About the homemade tea
The dandelion is also used for making some drinks, and those are wine, sans caffeine espresso and also root beer.
This herb includes a lot of vitamins, iron, magnesium, zinc, calcium, manganese, sodium and potassium. It is also rich in proteins and a little sugar and dietary fiber which bring the detoxifying and laxative characteristic of this herb.
How it works for losing some weight?
According to the statistics the dandelion includes diuretic characteristics because in one research it was proven that it is expanding the recurrence of pee and the volume of pee.
So, this means that it is helpful for shedding some water weight. You can use it alone or in a combination of other dietary supplements and you can find it in capsules, as tincture or tea and tablets as well.
You can also find leaves from dandelion or dried roots, depending on what you need.
How to prepare this tea for rapid weight loss
You can use 1-2 teaspoons of dandelion leaves in order to make the tea and drink it three days during the day. For preparing the tea you only need to boil the water and then pour it on the dried leaves and let them soak for a while like 10 minutes.
- If you are using standardized powder leaf extract (4:1) – 500 mg, consumed 1 – 3 times
- If you are using standardized powdered root separate (4:1) – 500 mg consumed 1 – 3
- Leaf tincture (1:5 in 30% liquor) – 30 – 60 drops consumed 3 times
- Root tincture (1:2 in 45% liquor) – 30 – 60 drops consumed 3 times
Although the dandelion is very secure food it is always best to consult with your doctor first. It is important to be avoided by people that are sensitive to iodine, yarrow, daisies or marigold.
Another thing is that it may interfere with the work of some medication, so be careful with this matter as well. Because its diuretic characteristic is may fasten the time that the medication spends in our body, eliminating it through the pee. So, consult with your specialist before taking anything with dandelion.