Our colon is one really important organ because it is regulating the elimination of our waste material out of our body. That is why it is essential to do some cleaning from time to time in order to have proper functioning.
Below we will tell you how to clean your colon naturally. It will improve the health of your colon and digestive system and get rid of the waste material which will lead to fewer problems connected to this system.
It is important to know that you should consume this drink on an empty stomach early in the morning. It is suggested to drink a lot of water minimum 6-8 glasses each day and also consume light lunch like some vegetables or maybe salmon.
How to clean your colon naturally
Read the necessary ingredients:
- ½ cups of warm filtered water
- ½ teaspoons of sea salt
- a tsp juice from ginger
- 2 teaspoons of fresh lemon juice
- ½ cups 100% pure organic apple juice
First, you need to take a glass and pour the water, including the ginger and apple juice and mix everything well. This mixture will help you clean your colon naturally.
The benefits from all of the ingredients:
-The ginger is lowering the bloating and improving the function of the colon to get rid of the toxins.
-The apple is very good for our health in general and the health of the colon.
-The lemon juice is beneficial for better digestion and detoxification of our organism.
-The sea salts are removing the toxins and waste out of our body.
You should first consult with your doctor regarding this drink if you are pregnant or if you have some kind of an allergy. The same goes for people that fight with diabetes. It is not recommended to be done more than once a week.
If there are toxins in our gastrointestinal tract, that may lead to having high blood pressure and arthritis as well. So, with this drink, you will be able to remove those toxins, boost your energy and immunity as well.
However, before starting with anything, consult with your doctor first especially if you have some condition with your heart or kidney or if you are taking some kind of medications.